How Do I Become an EFT Practitioner? If you have experienced EFT tapping and become interested in learning how to use it professionally, one of the first questions you are
Dissociation can sometimes be confusing when working therapeutically because, from the outside, it may look remarkably like an improvement. A person who was highly emotional may suddenly become calm. They
EFT training teaches you how to use Emotional Freedom Techniques (EFT), commonly known as tapping, both for yourself and, at practitioner level, when working with other people. At first glance,
Anxiety can affect the way you think, feel and respond physically. You may find yourself worrying about what might happen, replaying conversations, imagining things going wrong or feeling unable to
Work-related anxiety can begin long before you arrive at work. You might wake up already thinking about what needs to be done. Your mind may run through emails you need
Fear is one of the body’s most important protective responses. When your brain and nervous system detect something that appears threatening, your body can react extraordinarily quickly. Your heart may
Have you ever noticed that sometimes the anticipation of an event can feel worse than the event itself?Perhaps you have a meeting tomorrow, a medical appointment next week, an upcoming
When you feel overwhelmed, even relatively simple things can suddenly seem difficult. You may have too much to do. There may be several problems demanding your attention at once. Or
If you are new to Emotional Freedom Techniques (EFT), one of the first questions you may have is: What am I supposed to say while I’m tapping? You may have
When you feel anxious, overwhelmed or on edge, it can be tempting to think that the problem is entirely in your thoughts.But anxiety is not only something we think. It