Mindfulness Based Inner RePatterning™ Online Course (MBIR™) Overview
(MBIR) is a powerful, gentle, and trauma-informed technique developed to support deep emotional healing—without the need to relive painful memories or tell your story. method, taught live via Zoom by the technique’s creator, Tania A. Prince, one of only 29 original EFT Founding Masters worldwide. to help clients move out of stress, overwhelm, and trauma-related states into a deeply coherent and resourceful place. The technique incorporates mindful awareness, thymus tapping, peripheral vision, breath release, and inner parts work—all grounded in neuroscience, energy psychology, and compassion-led practice. ✅ What You Will Learn
- The full MBIR process and how to apply it in client sessions
- How to guide clients into a calm, safe state without reliving trauma
- Understanding the science behind MBIR: coherence, trauma response, polyvagal theory
- Working with inner parts and dissociation using the MBIR Parts Continuum
- How to safely and effectively use MBIR with a wide range of emotional issues
📚 What’s Included
- 3 full days of live, interactive training on Zoom
- Live demonstrations and small-group breakout practice
- Downloadable practitioner manual and session templates
- Bonus post-course group mentoring session (1 hour)
- Access to a private Facebook support group
- Certificate of Attendance (18 CPD hours)
- Optional certification pathway to become a Practitioner
🎓 Certification Pathway
Practitioner, you must:- Attend all training days live
- Submit four case studies
- Complete 20 hours of practice
- Successfully complete an online test
👥 Who Is This Course For?
- Therapists, coaches, and helping professionals
- EFT, NLP, and energy psychology practitioners
- Anyone wanting to work safely and gently with trauma and emotion
- Professionals seeking a structured, yet intuitive and client-led approach
🗨️ Participant Feedback
gave me a structure I can trust.” and bring a powerful new dimension to your therapeutic practice.Mindfulness Based Inner RePatterning™ Online Course (MBIR™) Overview
Tania’s Mindfulness Based Inner RePatterning™ (MBIR™) online training course provide students with a thorough grounding in how to effectively use Mindfulness Based Inner RePatterning™ (MBIR™) techniques. The training includes demonstrations and offers students plenty of opportunity to practice with fellow attendees in a safe, supervised environment. This is an intensive training course that also includes the science behind energy therapies and Mindfulness Based Inner RePatterning™ (MBIR™).
Syllabus Includes
- What is MBIR? Origins, principles, and philosophy
- Difference from traditional therapy (non-verbal, non-analytical, energy-based)
- The therapeutic stance: mindful witnessing and presence
- The role of the thymus tapping, peripheral vision, heart coherence
- Definition of trauma (Big T, Little t)
- Developmental and shock trauma
- Memory, dissociation, and survival physiology
- How trauma fragments parts of the self
- Safety and stabilisation principles
- Stephen Porges’ model simplified: Ventral, Sympathetic, Dorsal states
- Neuroception and its role in therapy
- Co-regulation and self-regulation
- How MBIR supports vagal toning and regulation
- Mapping states in the body during sessions
- Mindful awareness vs. meditation
- Mindfulness as a non-judging observer
- How MBIR integrates mindfulness without re-exposure
- Breathing, sensory awareness, present-time anchoring
- Introduction to parts: ego states, subpersonalities, protective vs wounded parts
- Internal conflict and internal communication
- The MBIR approach to parts (witnessing, coherence, integration)
- Differences from IFS and inner child work
- Overview of energy systems (chakras, meridians)
- Tapping and its physiological and energetic effects
- Impact on the vagus nerve and emotional states
- Using tapping to shift coherence and self-awareness
- Heart rate variability (HRV) and emotional regulation
- Research from HeartMath and others
- Coherence as a healing frequency
- Anchoring coherent states in MBIR
- Using metaphor, imagery, sound, and colour
- Language that bypasses resistance (non-directive, permissive)
- Symbolic representation in healing
- Peripheral vision and alpha/theta states
- Implicit vs explicit memory
- How MBIR supports gentle memory resolution without retraumatisation
- Natural reconsolidation through mindful states
- Working with anxiety, depression, chronic pain, dissociation
- Scope of practice and ethical considerations
- When to refer and trauma thresholds
- Client readiness and contraindications
Who Should Attend this Course?
- Existing therapists or people who would like to become therapists
- This course counts towards 12 CPD points for EFT Level 2 and 3ers (EFT International previously AAMET)
- No previous experience of EFT is needed to attend this course
- People interested in self help or working with family and friends
- No previous knowledge of therapy techniques needed to attend this training
Read What Others Are Saying About Mindfulness Based Inner RePatterning™ (MBIR™)
“Firstly thank you for the training on (Mindfulness Based) Inner RePatterning™ over the weekend. I experienced the training over the weekend as fun, vibrant,engaging and innovative. I met some great people and have started to network with them already so that was an added bonus. I would like to share my experience around this technique. I feel it could shake the therapeutic world up if it catches on and I do not say that lightly. I have used the technique with clients and the results are proving very positive. I work across all disorders however I have a particular interest in working with PTSD and in particular complex PTSD.
Certification at Completion of this Training Course
Attendance certificates will be issued at the end of the two day training.
Venue
Your home as this is an online training course. The Zoom platform will be used for the training course.
Duration of Training
Two Day Training
Daily Training Schedule
Session 1: 9.30 am – 11.00 am
Break: 11.00 am – 11.30 am
Session 2: 11.30 am – 1.00 pm
Lunch Break: 1.00 pm – 2.00 pm
Session 3: 2.00 pm – 3.30 pm
Break: 3.30 pm – 4.00 pm
Session 4: 4.00 pm – 5.30 pm
Finish for the day
After Registration
After registering for this course, you will be directed to a page giving you further information on how to prepare so that you get the best from attending. New to Online Training? On that page there are links to mini videos on how to use Zoom, the online training platform.
Next Stage : To Gain the Practitioner Certificate in Mindfulness Based Inner RePatterning™ Course (MBIR™)
After your two day course, to gain a practitioner certificate in Mindfulness Based Inner RePatterning™ (MBIR™) attendees need to submit satisfactory case histories which demonstrate their ability to utilize the approach. They also need to complete practice hours etc.
More information, please read:
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Tania A Prince EFT Training Courses
These are professional training courses structured to help you learn in a supportive and fun environment. My courses are full of live demonstrations and opportunities for you to practice and gain valuable hands-on experience in a supervised setting.
I am an international trainer and recognized expert in the field of EFT and energy therapies. I am also an NLP and hypnotherapy trainer, counselor and trained in many other modalities. I regularly speak at conferences; I am an author and have done humanitarian work.
I have been running EFT and other modality training courses for over eighteen years. I also am a professional therapist. I have worked with thousands of clients in a career spanning over twenty-six years. I am also one of the original EFT Founding Masters in EFT (Only 29 in the world). I have extensive experience which I bring to all of my courses.
Mindfulness Based Inner RePatterning™ (MBIR™)
Mindfulness Based Inner RePatterning™ is a technique developed from EFT by EFT Founding Master, Tania A Prince and June K Spencer, EFT Trainer. It is a powerful approach for creating personal transformation. It works in the “present moment” the “Now” without having to talk about or analyze “the problem”.
Tania’s Mindfulness Based Inner RePatterning™ (MBIR™) training courses provide students with a thorough grounding in how to effectively use the Mindfulness Based Inner RePatterning™ (MBIR™) technique. The training includes demonstrations and offers students plenty of opportunity to practice with fellow attendees in a safe, supervised environment.
Syeda Daniel
(verified owner)It was probably the most enjoyable training I have ever been on. It feels transformative and so much has shifted for me only a few days after the training., there were nicely spaced breaks and I never felt rushed. Tania held the session well and I always felt safe. There was a good mix of theory, examples, demonstrations and practice and a lovely dose of humour. I would have liked a little more time for practice of the basic sequence and some more time with parts but perhaps that’s just a beginners nerves about trying out this new technique. All in all I am delighted to have done this training and to have met Tania and all the other participants.
Mitali
(verified owner)Tania is truly amazing! It was an honour to be trained by her. The learning experience was like no other. She is a wonderful teacher and brings a lot of ease and joy in the sessions. I feel fortunate to have found her and I am eagerly looking forward to learning more from her. Thank you so much Tania.
Joanne Sparrow
I have trained in a few energy therapies such as EFT – I’ve also done some of that training with Tania many years ago – Matrix Reimprinting, Psych-K, Emotrance, Q-RIT. MBIR is amazing, so quick, simply but achieving results sooner than many other modalities would – gentle, painless, super fast. You can use some of the methods separately too if you wish, I loved the safe place and the colour flushing. I can’t wait to practice it.
Highly recommend you learn this awesome healing method – you don’t even have to talk about your issue, how amazing is that?
Julianne Alexander
This training was so well delivered, full of knowledge and explanations of why it works and how to use it over many aspects of our own life’s and those of our clients. I came away feeling full of excitement about the possibilities that can come with adding it to my tool box. Thank you Tania for sharing this wonderful technique.
Sherena Jane Pennington
(verified owner)This MBIR Course was exactly as I expected, from Tania A Prince. She is a gifted professional who has spent years honing her craft so that her attendees and clients alike always receive wonderful training. She breaks everything down into bite sized chunks, explains the background to everything that you do, and before you know it, you are getting amazing results with your own issues and even better, you are able to help and positively impact the others on your course. I can’t recommend Tania highly enough. I have attended other courses developed by Tania and I am booked for further training. I would say that for professionals who really want to excel in their therapeutic fields, this course in particular will blow your socks off with its effective simplicity! It is a must-have skill and one that you will come back to time and time again…
Will Thomas
(verified owner)As always outstanding training, safe space to learn, practice and explore. Just love this MBIR approach. And learning it in a small group online with the originator of the techniques is just brilliant. EFT has been ann groundbreaking addition to my toolkit as a coach and therapist in the last decade, but adding MBIR is yet again a revelation. Highly highly recommend this training and others with Tania.
Bibiana Abreu
(verified owner)MBIR should be a technique learned by everyone in the mental health industry. I can’t describe how incredible this course was. I have experienced myself a great breakthrough ! Highly recommend Tania and this course. Thank you for the opportunity to learn it.
VBidoli
(verified owner)I loved this course.
The technique is simple but very powerful and Tania’s knowledge and expertise and her fun, energetic way to deliver the training, made this a really enjoyable experience.
The two days had a good balance between theory and practice and at the end of the course I really felt ready to start using this tool with my clients right away.
Paul Banks
(verified owner)The meditation is such a unique and blissful experience, Tania has come up with something really special with this technique. The course itself is very well structured and organised. We learnt so much over 2 days. Tania really cares about you as a student as well . It’s such a positive life experience.
Hebe Dickins
(verified owner)This was a great course – Tania really knows her stuff! She managed to fit a lot into the weekend and I’m looking forward to applying it within my other modalities. Thanks Tania!
Carolyn Green
(verified owner)I would highly recommend this course. Tania has a very engaging delivery style and great sense of humour which is essential for zoom training especially! The two days flew by. I learned a great deal because the structure of the training is broken down into manageable chunks. Tania guides you through a part of the technique with direct teaching and demonstration then you are given the chance to practise. This gently builds over the two days so by the end you feel confident with the process and how to deliver it. I only completed the two days last week and have already successfully used the technique with a client. Thanks very much Tania and your team for an excellent training experience.
Claire Dickins
Tania is great teacher – clear and knowledgeable. We covered a huge amount in a very short time – a really worthwhile course.
Even via zoom, and after only one weekend, the group felt bonded, so I left the course with a fantastic new tool, lots more knowledge and experience, plus a new back-up team.
MBIR is a wonderful modality that I will being using straight away!
Laura Winters, LCSW, PMH-C
(verified owner)I thoroughly enjoyed Tania’s MBIR training! Tania is very knowledgable and I appreciated all the opportunities to practice as we were learning. When we were practicing the parts procedure, I was impressed by what MBIR brought up and was able to bring healing to. I felt re-energized after this training and I’m excited to use this simple, powerful technique with clients!
Amanda Radiven
MBIR – A well thought out course presented over Zoom. A great add on for any therapist looking to add to their skills. I felt over the 2 days that Tania built up our knowledge and confidence in using this new technique in a professional way and her presenting style is super accessible when answering any questions you may have. She’s a wealth of knowledge and experience which comes across in the content of the course. Thank you.
Debbie Connor
(verified owner)This summer I attended the MBIR Practitioner course via Zoom by Tania. My concern over leaving a review was the ability to do the course, and tutoring of the course, justice. The content and the delivery was brilliant. We had global participation on the course which was just wonderful to be able to discuss with, and listen to, others participating from different parts of the world, an enriching experience. Tania is excellent in her delivery and her ability to put things across in her most unique style which truly resonates for me. The pace of the practitioner course felt just right, ample time to have demonstrations, discuss and practice. Tania’s style is mesmeric, time flew yet we achieved so much. The experience of seeing and feeling what MBIR could offer was brilliant. I do not wish my review to appear too overboard but it was so rewarding personally and looking at being able to offer to clients. I would highly recommend it.
Wojciech Greg Gierynski
(verified owner)I have thoroughly enjoyed the training with Tania. It comes without saying that she is the best person to train the MBIR with as she developed the method. It was extremely informative, professional and ensured a lot of time for practicing and asking questions. Tania has got an incredibly engaging training style and with her enthusiasm and infectious laugh she makes every training an unforgettable and profound experience. It is not the first time I trained with Tania and hopefully not that last time. Thank you.