05 Sep

MBIR™️ Basic Procedure Demonstration

mbir-basic-procedure-demonstration

MBIR™️ Basic Procedure Demonstration with Tania A. Prince

What does the MBIR™️ Basic Procedure look like in practice?

In this video, I demonstrate the Basic Procedure from

Mindfulness-Based Inner RePatterning™️ (MBIR™️)

during a presentation for the British Isles initiative of the World Council for Health,
alongside Maureen Fearon.

It is important to make a distinction here.

This video is not a demonstration of the complete MBIR™️ methodology.

MBIR™️ is a much broader therapeutic methodology incorporating a range of processes,
principles and ways of working. What you see in this video is specifically the
MBIR™️ Basic Procedure — one of the foundational processes within the wider methodology.

Watch the MBIR™️ Basic Procedure Demonstration

As you watch the demonstration, pay attention not only to what is said,
but to the way the process unfolds.

The MBIR™️ Basic Procedure is intentionally simple.

Rather than immediately analysing an experience, searching for its cause
or attempting to force it to change, the person is invited to become aware
of what is happening internally.

That may include thoughts, emotions, physical sensations or other aspects
of their experience.

What Is the MBIR™️ Basic Procedure?

The MBIR™️ Basic Procedure is a foundational process within

Mindfulness-Based Inner RePatterning™️
.

At its heart is a shift in the way we relate to an internal experience.

When something feels uncomfortable, our instinct is often to resist it,
analyse it or try to make it disappear.

The Basic Procedure takes a different approach.

The person is guided to bring awareness to what is present and observe
their experience as the process unfolds.

This creates the opportunity to notice change rather than trying to
manufacture it.

Awareness Rather Than Force

One of the important principles underlying this work is that we do not
necessarily need to fight an internal experience in order for change to occur.

Instead, we can begin by noticing:

  • What am I aware of?
  • What do I notice in my body?
  • What happens when I bring my attention to this experience?
  • Does anything change?

This process of observation provides ongoing feedback.

The person’s own experience helps guide what happens next.

The Body Provides Information

Emotional experiences are not necessarily experienced only as thoughts.

We may notice tension, heaviness, tightness, pressure, movement,
temperature, changes in breathing or other physical sensations.

Within the MBIR™️ Basic Procedure, these experiences can provide useful feedback.

Rather than deciding in advance what a sensation means, we can simply notice
what is happening and observe whether it changes.

This is one of the reasons the process can look deceptively simple when demonstrated.

There is very little that needs to be imposed upon the experience.

The Basic Procedure Is Only Part of MBIR™️

Although this demonstration provides a useful introduction to the way MBIR™️
can work, the MBIR™️ Basic Procedure should not be confused with the complete methodology.

Mindfulness-Based Inner RePatterning™️ includes a much broader framework for
therapeutic work.

Different MBIR™️ processes can be used depending upon what is occurring for
the person and what emerges during the work.

The Basic Procedure provides an accessible way of experiencing some of the
foundational principles behind MBIR™️, particularly awareness, observation
and working with the feedback provided by the person’s internal experience.

You can also explore the

wider MBIR™️ professional framework and standards
.

Why I Developed MBIR™️

I developed the work that became Mindfulness-Based Inner RePatterning™️
through many years of working therapeutically with people and observing
what appeared to facilitate change.

Over time, the approach developed into a broader methodology with its own
principles, processes and practitioner training.

The MBIR™️ Basic Procedure demonstrated in this video is one element of that
wider body of work.

You can

learn more about Tania A. Prince and the development of MBIR™️
.

Experience the MBIR™️ Basic Procedure

Watching a demonstration is useful because MBIR™️ is experiential.

The simplicity of the Basic Procedure can be difficult to communicate
through explanation alone.

In the video, you can see the process unfolding in real time and observe
how the person’s experience itself becomes part of the feedback guiding the work.

If you are interested in understanding the wider methodology, you can explore
more about Mindfulness-Based Inner RePatterning™️ (MBIR™️), its development
and professional training on this website.


Explore Mindfulness-Based Inner RePatterning™️ →


Learn about the development of MBIR™️ →


Explore MBIR™️ Practitioner Training →

Tania A Prince
Reviews from Tania’s EFT Practitioner Training Courses Below is a small selection of the reviews from Tania’s training courses. "The training was absolutely amazing and eye-opening. It opened new vistas of possibilities for me. Tania is a fantastic and dynamic trainer, and I would recommend the training to anyone interested in EFT." "Simply phenomenal! Highly professional. Safe. Fun. Empowering. Such Wisdom. Healing. Reprogramming. Joyful. Easy. Rewarding. Well-guided group process. Respect. Wonder. This training was packed full of really practical, clear techniques. Each step was prepared clearly and given with such joy for learning. Then it was all practised under guidance. Then reviewed again. Tania is a pure delight, a natural teacher, taking the whole group along a journey as well as seeing and attending to individuals in such a caring and wise way, empowering each one of us". "What an amazing course. I was a bit worried as it is very intensive, and I didn’t know if I would be able to stay focused for so many hours, especially on Zoom. Well, I was glued to my seat. Tania is amazing; she kept me intrigued, and at the end of each day, I finished on a high. What amazing energies, what an amazing course". "Tania is such a wonderful mentor and support. She has built a wonderful community of students, practitioners, and trainers, and I can't recommend her highly enough. I feel very fortunate to have chosen Tania when I began my career as an EFT practitioner". About Tania is an EFT Founding Master, one of only 29 worldwide. She is an EFT International Accredited Certified Master Trainer of Trainers (MTOT). Tania has twenty-three years of experience running EFT Practitioner training courses. Tania trains students in EFT from beginner to Master Trainers. Tania is also the developer of innovative tapping approaches, MBIR™️ (Mindfulness Based Inner RePatterning™️) and DSR™️ (Deep State RePatterning™️). She has run hundreds of EFT training courses. She has extensive experience running face-to-face (including international and UK-based) and online courses. Tania is also a regular speaker at NLP and EFT conferences. She also runs EFT retreats. She has worked in the field of therapy for over thirty-one years. She has worked with thousands of clients on a broad range of issues. She specialises in confidence building, teaching presenting skills and helping therapists build their practices. Tania is a trained presenter with a background in show business and a degree in science. She is also one of the authors of the cutting-edge EFT Book EFT and Beyond.