Tania A Prince EFT Founding Master

19 Jul

Mindfulness Based Inner RePatterning (MBIR™) Helps With Back Pain

By Tania A Prince

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18 Jul

EFT Tapping Points: Tapping Therapy for Beginners – Shortcut Method

By Tania A Prince

EFT Tapping, Emotional Freedom Technique is used by millions of people around the world as a self help technique. It is a simple technique that has been described as a psychological form of acupressure, without needles. EFT tapping has been used on many issues including PTSD, anxiety, weight loss,...

22 Oct

Mindfulness Based Inner RePatterning™ Research

By Tania A Prince

Comparison of Mindfulness Based Inner RePatterning™ to CBT, Mindfulness Based Cognitive Therapy, Integrated Eye Movement Therapy and Counselling This is an email I received detailing the preliminary research on Mindfulness Based Inner

18 Oct

How EFT Informs My Practice as a Counsellor

By Tania A Prince

I have been a counsellor for 20 years, so have a lot of experience in the ‘talking therapy’. How do counsellors incorporate EFT into their counselling practice? Below Anne

17 Oct

Mindfulness Based Inner RePatterning™: The Importance of the Eyes

By Tania A Prince

The third step of creating the Mindfulness Based Inner RePatterning™ Safe Zone/ Place involves accessing peripheral/ soft vision. Why is this important? The Eyes and the Nervous System Our eyes

12 Oct

Mindfulness Based Inner RePatterning™ and Breathing

By Tania A Prince

Different Types of Breathing Breathing is something we do naturally. It is essential to life. How you breathe is connected to your emotional state. For example people who are anxious

11 Oct

Mindfulness Based Inner RePatterning™ Training Course Content

By Tania A Prince

Mindfulness Based Inner RePatterning™ Basic Training Duration: This is a two day training Course Content The History and Development of Mindfulness Based Inner RePatterning™ Mindfulness Based Inner RePatterning™ was created

11 Oct

Treating Anxiety Connected to a Child Needing Surgery

By Tania A Prince

“I found the session enabled me to resolve an issue without discussing it. I found this empowering and feel it facilitated a calm and positive experience in the hospital” Introduction

11 Oct

How to Build Confidence Using Mindfulness Based Inner RePatterning™

By Tania A Prince

Introduction Having a disability can seriously knock your self confidence. It is important to be able to relate to medical professions in an assertive and confident way. In this article

11 Oct

Understanding Mindfulness Based Inner RePatterning™

By Tania A Prince

In a Mindfulness Based Inner RePatterning™ session, we create a state of mind/body which is called the Safe Zone or Safe Place. In this state, the parasympathetic nervous system is in