Tapping on the thymus point is often described as an energy or mind–body technique. But in practice, what I see again and again is something much simpler — and much
Interview with Jane Silver with transcript Jane is an Integrated Hypno-Psychotherapist, Brain Health and Resilience Consultant specialising in stress and anxiety management, disordered eating and trauma. Prior to becoming
“Yes!… Yes!… Yes!” I yelled and jumped into the air with one arm up”. I have worked with quite a few swimming phobias. The case listed below is interesting for
The symptoms people experience when they are nervous presenting can differ significantly. For those who only have a mild problem; once they get started on the presentation, their nerves can
Fear of public speaking is thought to be the number one fear. More people suffer from this fear than that of dying. It is believed that three out of every
“I couldn’t quite believe it! I tested it out. I walked home – Ambulance sirens didn’t bother me, busy traffic was on the road, and I on the pavement –
EFT for Pain and Physical Problems In my EFT training courses, we focus a lot on working with pain and physical problems. When training students on how to work with
Today was day one of the Accredited EFT Practitioner Training in Manchester, England. Day one I always find fascinating as you get to meet the students for the first time.
Mindfulness Many of us live in a state of recurring fear, anxiety and often depression, whether we know it or not. Our culture swallows us in a constant war of
EFT, Emotional Freedom Techniques is a therapy comprising of many techniques that works via the bodies energy system. Typically with EFT gentle percussive tapping is used on various acupoints located